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Planet Herbal
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how long does it take to digest food, The time it takes to digest food varies depending on what you eat. Generally, it takes 6-8 hours for food to pass through the stomach and small intestine. However, the complete digestive process, from eating to elimination, can take between 24 to 72 hours. Factors like the type of food, individual metabolism, and overall health play a role in this variability.
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